When?
Sunday, May 3rd – Saturday, May 9th, 2026
Why Uvita, Costa Rica?
The short answer is….it’s off the beaten path and absolutely stunning.
Known for stunning mountain landscapes that stretch down to palm-fringed beaches, Uvita is centrally located on the southern Pacific coast of Costa Rica. It’s more specifically known as Costa Ballena or the Whale’s Coast, for the large number of migratory whales spotted here, as well as the whale tail shape of the coastline during low tide. This quaint little village consists of a few dirt roads, lined with farms, underpopulated beaches, mom ‘n pop shops, and a scattering of hotels in the jungle-covered hills above.
Uvita is home to breathtaking waterfalls, warm uncrowded wilderness beaches, a pristine marine reserve, and an unparalleled richness of beautiful plant and animal species.
It may seem surreal that this environment is as untainted as it is. With its gentle pace of life, it will give you a good idea of what the central Pacific coast was like before the tourist boom….it’s truly “off the beaten path.” It likely won’t stay like this forever though, conditions will one day change and the best kept secret of the Costa Ballena will be out.
Where Are We Staying?
Manoas is a privately-owned sanctuary on a beautiful, expansive property located in the heart of the jungle. It’s a hidden gem, perfect for a retreat, where you’ll find yourself surrounded by tropical birds, native flowering plants, and if you’re lucky, the howler monkeys will visit. The grounds are gorgeous, just a few minutes drive away from the Pacific Coast remote beaches, and sided by a crystal clear river that is perfect for swimming and exploring. The resort offers a safe alcove to truly escape in a vacation setting, surrounded by nature.
Being a little higher in elevation and somewhat secluded, Manoas makes for a perfect place to softly land at the end of a day full of adventures! Every room is cutely furnished with a private bathroom. The property has a pool with covered cabana, free wifi, beautiful villas, glamping tents, and large community deck wrapped around an ancient wise tree. The staff is present & knowledgable. We ask that all guests be over 18.
Day 1: Welcome to Pura Vida
• Arrival at Juan Santamaría International Airport (SJO) and scenic 3 1/2 hour road trip to Uvita. First stop at Rio Tarcoles to observe crocodiles in their natural habitat.
• We’ll visit Jaco for an ocean view, welcome drink, and some fun at Bowie’s Point, a local surfers’ hangout.
• Stop by the grocery store to grab anything you’d like for the retreat. We’ll then head to Manoas, our home base for the next few days, and check-in.
• Welcome dinner followed by intention-setting circle. What is your “WHY” for being here? What transformation are you ready to manifest?
Day 2: River Hike and Recharge
• Start the day with yoga and meditation.
• Breakfast with a beautiful view. We will have local coffee and the delicious local fruit that Costa Rica is so well-known for as well as a selection of homemade healthy options.
• We’ll hike through the property’s trails, cross the river, and immerse ourselves in a serene, turquoise swim hole. We’ll take time to enjoy a natural clay mask application along the way to a local hidden waterfall.
• Lunch at Manoas, followed by a deeper dive into class with Lisa.
• After dinner, free time for reflection or relaxation.
Day 3: Vitamin Sea
• Morning yoga practice before breakfast or sleep in.
• We will head out to the nearby Marino Ballena National Park, one of Uvita’s treasures. It’s is known for its stunning “Whale’s Tail” formation that is revealed during during low tide. We will explore tranquil paradise to relax, restore, and play—whether that’s soaking in the sun, walking along pristine beaches, or exploring the vibrant marine life tide pools.
• Lunch offiste at a local cafe.
• Free time at the property to journal, explore the trails on the property, or read a good book
• Sunset class with Lisa and followed by dinner at Manoas.
Day 4: High Canopy Zip Lining
• We’ll head south for an exhilarating Zip Lining expedition through the High Canopy of the Osa Peninsula. You’ll experience 7 zip lines, 3 rapelling stations, and 2 hanging bridges while surrounded by the lush rainforest of Costa Rica.
• Lunch at Manoas, followed by free time.
• Class with Lisa or Sunset Yoga, followed by dinner.
Day 5: Restore Even More
• Class with Lisa before breakfast.
• For those who booked massages, you’ll be treated to an outdoor session with the sounds of the rainforest surrounding you.
• After lunch, enjoy free time to lounge, swim, or explore.
• Closing circle followed by a very special farewell dinner.
Day 6: Adios Pura Vida
• Early to-go breakfast.
• All aboard for our journey back to the airport.
• Time permitting (or if we didn’t do it on day 1) we’ll stop at Rio Tarcoles to visit the crocodiles one last time before you head home. The amount of American crocodiles in this river is simply astounding. So much so that this river is considered to have the highest population of crocodiles in the world. And these crocs are massive.
What’s the trip cost? **pricing coming soon**
OPTION 1.
STANDARD Villa Room: Includes A/C, king or queen bed, private bathroom in each room, lock & safe, shared kitchen & common areas & shared washer/dryer, close proximity to pool.
Single $**** pp
Double $**** pp
Triple $**** pp
Click here to Secure Your Spot
OPTION 2.
UPGRADED Villa Room: Includes A/C, private bathroom, hammock, jacuzzi hot tub, second outdoor shower, lock and safe, washer/dryer, river and rainforest view.
Single $**** pp
Double $**** pp
Click here to Secure Your Spot
OPTION 3.
Glamping Experience: NO A/C, fans, power outlets, full size bathroom, king bed, rainforest view.
Single $**** pp
Double $**** pp
Triple $**** pp
Click Here to Secure Your Spot
- Rates listed are per person.
- Double & triple occupancy includes sharing a king bed and/or additional twin or bunk in the room.
- Ask for special rates if 4 or more people are rooming together.
A Few Details to Know About Booking:
•A $500 deposit is required to hold your spot. Deposit goes towards your total trip cost.
•Registration deadline is ******. Payments are due in full 30 days before departure on *****. Payment plans are available if needed…just ask us.
•Deposit and/or trip payment is 100% fully refundable (minus merchant fees) by *******at midnight with written notice. No refunds after ****** for any reason because we have made all reservations overseas at this point.
•Trip Insurance is recommended (but not required) in the case of late cancellation or any unforeseeable/uncontrollable circumstances.
What’s Included?
• 6 days / 5 nights comfortable rainforest accommodations in Costa Rica.
•All Meals: 6 breakfasts, 6 lunches and 6 dinners. Most special dietary needs can be accommodated. Let us know in advance.
• Ground transportation within Costa Rica will be provided with professional local driver.
• English & Spanish speaking guides and translator when necessary.
• All activities outlined in itinerary.
•Some tips included such as porters, offsite restaurant tipping, and taxis / airport transfer.
What’s Not included?
• Airfare is not included. This trip launches at SJO airport (San Jose, Costa Rica) on May 5th, 2025 at 12pm-ish and ends the early morning of May 10th, 2025 at SJO. Do not book your airline ticket without prior approval from Mandy and/or Christina. Please send us the flight itinerary before booking.
• Some of the tips are paid by you directly to our team. It is customary to tip the excursion guides, our chef, and the Manoas staff who will be working to make sure we have everything we need. Suggested amounts will be provided in the welcome packet.
• Trip Insurance is not included. Although not required, it is recommended that each participant purchases a travel policy in the case of an emergency or unforeseen circumstances. Without insurance, any cancellations after ******, it could cause participants to forfeit their payment.
• Our trip launches and ends at SJO. You may wish to arrive early and stay after the retreat at your own cost.
• Any costs such as transportation/meals/activities/etc during your free time or if apart from the group is not included.
• Extras such as alcoholic beverages, massage, acupuncture, medical care, trip interruptions, airline cancellations, etc.
About Lisa
Lisa Sears is a seasoned coach and consultant dedicated to empowering individuals to be valued and rewarded for their unique brilliance.
With over 20 years of combined experience in coaching and consulting, Lisa intimately understands the challenges of embarking on the journey of self-employment. Her passion lies in sharing the lessons she’s learned along the way, providing a shortcut for building and defining your business tracks.
Lisa’s expertise spans from guiding business launch strategies to helping entrepreneurs establish clear paths to success. Let Lisa Sears help you transform your vision into a thriving reality in the world of coaching and consulting.
Dedicated to fostering positive, productive engagement, Lisa empowers her clients to confidently navigate their roles and achieve meaningful growth. For those in the financial services sector seeking transformation, Lisa Sears provides a coaching experience that delivers lasting impact.
Join Lisa in the lush beauty of Costa Rica to experience transformative healing and step into a more connected, joyful version of yourself.
